Being pregnant can be one of the most beautiful experiences of your life. Creating a new life and getting ready for a new baby is an exciting and unique time. However, this incredible feat comes with ups and downs. You may find yourself in desperate need of a prenatal massage.
While growing a baby is an exceptional and enjoyable experience; most women also have to work through various discomforts during their pregnancy. From leg cramps and backaches to sore muscles, a prenatal massage can alleviate some of your symptoms and have you feeling refreshed and ready for your due date.
At Twin Cities Kids Club, we are all about preparing parents and soon-to-be moms for the challenges they may face. We strive to bring the best deals, discounts, activities, and information for parents.
If you’re pregnant and looking for some relief, Twin Cities Kids Club has some fabulous reasons why a prenatal massage might be just the ticket.
Prenatal massage is the relief you deserve. Take a look at how indulging in this refreshing and relaxing experience can help you feel your best during your pregnancy.
What Exactly is a Prenatal Massage?
If you aren’t familiar with what a prenatal massage entails, it’s time you find out. You’ll appreciate knowing what it’s all about and booking your appointment soon. Prenatal massage is a massage that adapts to the pregnant body, taking into consideration the constraints and unique situation of pregnancy.
Prenatal massage ensures your comfort and your baby’s safety. Many people have probably heard that massages while pregnant can trigger labor. Fortunately, if you’re in good health, and your doctor gives approval, a prenatal massage is perfectly safe after the first trimester.
While getting a massage is divine when you’re not pregnant, imagine the impact one could have while pregnant. Your body is changing every day. Additional weight takes a toll on your muscles and adds strain to your body.
A prenatal massage can target sore areas to provide relief. A licensed masseuse trained in prenatal massage can ensure your experience is comfortable and safe.
Benefits of Prenatal Massage
There are many benefits of prenatal massage. Both mental and physical benefits exist. You’ll enjoy the way a prenatal massage can make you feel, in more ways than one.
Take Time For Yourself
When you’re pregnant, your focus is on keeping your little one safe and healthy. You stay away from hazards, you make healthy meal choices, and you take care to ensure your sweet little babe is thriving. With all the focus on your new bundle of joy, sometimes your own needs can go unmet.
In addition to the physical discomforts of pregnancy, your emotional state might suffer as well. Pregnancy can be stressful, and a prenatal massage can help relax you and improve your mood. Keeping stress at bay while pregnant is essential, and prenatal massage is a fantastic way to accomplish that goal.
Making time to take care of yourself will help you be a better mom. If you can reduce stress and improve your mood, you’ll be ready to take care of your new little one when they make their arrival.
Don’t Forget Your Feet
One of the most common ailments of pregnancy is tired and aching feet. The additional weight of pregnancy can cause pain in your feet, as well as swelling. A foot massage can help reduce swelling and provide relief for the pain you are feeling.
Increase Blood Flow
A massage can increase blood flow, which helps keep you healthy during pregnancy. Your lymphatic system can run smoothly with increased blood flow from a prenatal massage.
What does every soon-to-be mom want? More sleep! Getting comfortable during pregnancy becomes increasingly tricky. Night-time is usually plagued with frequent trips to the bathroom, tossing and turning, and even insomnia.
A lovely, relaxing massage can help you sleep better, something every pregnant mom desires. You’ll want all the rest you can get before your baby makes their debut.
Relieve Joint and Muscle Pain
As your body changes to accommodate your growing baby, you might find you have more aches and pains than ever before. From joint pain to muscle soreness, you may experience discomfort throughout your forty weeks of pregnancy.
A prenatal massage can focus on these problem areas and help relieve the tension and pain throughout your body. Other pregnancy-related discomforts like headaches, swelling, and carpal tunnel are also common challenges many pregnant women face. Prenatal massage can help in those areas, providing relief.
Time to Include Your Partner
Don’t have time to make an appointment for a prenatal massage, or are you on a tight budget? Don’t worry, you still deserve a prenatal massage, and your partner can help. Even at home, you can receive spa treatment and indulge in a prenatal massage.
The support and care of your partner during your pregnancy is one of the most thoughtful gifts he or she can give. Your partner can give you a shoulder rub, a scalp massage, a back rub, and of course, tackle those swollen and tired feet for you. You’ll love the care and attention from your partner and feel so much better after the much needed TLC.
Pregnancy is an incredible journey. Your body will go through many changes, including new aches and pains. As your body stretches and everything moves around to make room for your baby, you might feel tired, stressed, and sore. A prenatal massage is what every pregnant woman deserves.
Take some time to treat yourself and enjoy the many benefits of prenatal massage. You’ll be grateful you did and will enjoy the rest of your pregnancy.
Remember to check back frequently with Twin Cities Kids Club on your journey to become a parent. We bring our audience discounts, deals, activities, and advice.
From choosing family-friendly movies to planning snow-day fun, we are here to provide you with valuable information. At Twin Cities Kids Club, we know how special mothers are, and think they deserve a relaxing prenatal massage.