Archives: Blog

Snack time is one of a parent’s daily challenges, and you’re called upon several times a day to harness the hunger quick! How can we make sure we are ready and waiting with healthy snacks for...

Look at all the yoga out there today. Yoga of every kind is now available.  We mean, if goats and cats are doing it, why not your kiddos too?  Before you go out and buy a mini mat, we have a few...

Summer break is nearing. Your little ones cannot wait for ice cream cones, lemonade, and daily swims in your backyard pool with their friends. Before your children cannonball into their summertime...

Screen time for kids is a hot topic these days. Access to screen time increases as technology improves and becomes more readily available. Kids are surrounded by screens, from tablets to televisions...

Tummy Time is the new Core Training. It’s never too early to begin training a functionally strong core. And by “never too early,” we mean to start this kind of “exercise” with your newborn...

All parents have that internal battle about whether their kids should play sports. Youth sports are a prevalent part of our society, and kids across the country participate in a variety of events...